Testimonials

Praise and reviews for Nora Gedgaudas and her book, Primal Body Primal Mind

These days, hormones are a hot topic. In primal body, primal mind, Gedgaudas focuses on those hormones that are commonly unbalanced and problematic to the American population, contributing to symptoms such as weight gain, low energy, poor mood, and even premature aging. In clear and simple terms Nora describes the root of these problems and outline solutions that are effective and easy to apply. This is the book you want to read.

Janet R. Lang, BA, DCAuthor, educator and founder of Restorative Endocrinology

One of the best books I have read dealing with nutrition and lifestyle for optimal health.

David PerlmutterMD, FACN, ABIHM, author of Grain Brain

I see truth in Nora’s teaching over and over. I recommend her book and website to all my recovering autoimmune clients. The best testimonials I have for this work come from the ones who resisted the diet and tried other methods first. When they embrace this and begin healing, they kick themselves for wasting so much time. They are also walking advertisements for “the proof is in the primal pudding.” 

Dr. Kari Vernon, DC, CNS, DCBCN, DCCN, FIACA

I would like to congratulate you on your book ‘Primal Body, Primal Mind’. It is the first book I have read that really starts to understand the effects of foods to which humans are not genetically adapted.

Bill Giles, MS, BSImmunobiology Specialist, Canberra Medical Ecology CenterHopetoun Circuit, Deakin Australian Capital Territory

If you want to really know about how your brain and body work, read this book!

Thom Hartmannauthor of The Edison Gene: ADHD and the Gift of the Hunter Child

This book is so much more than another ‘what to eat’ book.

Julie Holland, M.D.Author of Weekends At Bellevue

Primal Body, Primal Mind is the best nutritional book I have ever read.  It covers everything.  I have already bought 3 copies to give to worthy friends. A gold mine of great information.

Louise L. Hayan American motivational author, and the founder of Hay House Publishing

In my opinion, Primal Body, Primal Mind is the best book so far ever done on the Paleolithic diet.

Charles PoliquinOlympic and World Champion Strength CoachPoliquin Strength Institute

Primal Body, Primal Mind reveals how the coming of agriculture resulted in a marked decline in stature, bone density, dental health, with a corresponding rise in birth defects, malnutrition, and disease directly related to an agriculturally-based life style. . . Primal Body Primal Mind is an enthusiastically recommended addition to personal, academic, and community library Health & Nutrition instructional reference collections.

Midwest Book ReviewAugust 2011

There have been very few times in the last several years where I’ve read a book about nutrition that captured my interest and held it, Nora did. Her book should be required reading for everyone interested in proper dieting and nutrition. Not only is the book informative, but it’s written in a way to hold your interest and educate you without the normal pain of nutritional text. Her analysis and information regarding Paleo is a life changing event that will improve your health and change your lifestyle. A MUST read!!

David Paulidesauthor of Missing 411