Testimonials

Praise and reviews for Nora Gedgaudas and her book, Primal Body Primal Mind

In my opinion, Primal Body, Primal Mind is the best book so far ever done on the Paleolithic diet.

Charles PoliquinOlympic and World Champion Strength CoachPoliquin Strength Institute

Primal Body, Primal Mind reveals how the coming of agriculture resulted in a marked decline in stature, bone density, dental health, with a corresponding rise in birth defects, malnutrition, and disease directly related to an agriculturally-based life style. . . Primal Body Primal Mind is an enthusiastically recommended addition to personal, academic, and community library Health & Nutrition instructional reference collections.

Midwest Book ReviewAugust 2011

Primal Body, Primal Mind is the best nutritional book I have ever read.  It covers everything.  I have already bought 3 copies to give to worthy friends. A gold mine of great information.

Louise L. Hayan American motivational author, and the founder of Hay House Publishing

I consider Nora’s work to be the definitive statement on the nutritional needs of the brain. It is required reading for all of my patients and for anyone with an interest in maintaining their own vitality throughout their life.

Glen ZielinskiD.C., D.A.C.N.B.assistant professor of clinical neurology at the Carrick Institute

Nora Gedgaudas is a warrior fighting for our collective health. For 2.6 million years humans knew what to eat: animal fat and protein. On that diet, we grew tall, strong, and disease-free. That primal pattern is still there, laid down like a labyrinth circling out of our DNA, and Nora is ready to guide us. This book is fabulous.

Lierre Keithauthor of The Vegetarian Myth

2½ years ago my partner, Nic found an amazing book that changed our lives… It’s called Primal Body, Primal Mind: Beyond the Paleo Diet For Total Health and A Longer Life by Nora Gedgaudas. If you’re interested in empowering yourself and your loved ones, this book will enlighten you with a mountain of incredibly important knowledge and provide you with the keys to long-term health, vibrance and longevity!

Pete Evanscelebrity chef, restauranteur, TV presenter, health coach and authorHost of TV Series' My Kitchen Rules and Moveable Feast

These days, hormones are a hot topic. In primal body, primal mind, Gedgaudas focuses on those hormones that are commonly unbalanced and problematic to the American population, contributing to symptoms such as weight gain, low energy, poor mood, and even premature aging. In clear and simple terms Nora describes the root of these problems and outline solutions that are effective and easy to apply. This is the book you want to read.

Janet R. Lang, BA, DCAuthor, educator and founder of Restorative Endocrinology

I wish to compliment you on your well researched, excellent book Primal Body, Primal Mind. It is the first one in this field I have come across that discusses the work of both Dr. Mary Enig and the Weston A. Price Foundation and Dr. Gerald Pollack. Congratulations.  I admire the work that you are doing in this field.

Donald W. Miller, Jr., M.D.Professor of Surgery, 
Division of Cardiothoracic Surgery
University of Washington School of Medicine

I would like to congratulate you on your book ‘Primal Body, Primal Mind’. It is the first book I have read that really starts to understand the effects of foods to which humans are not genetically adapted.

Bill Giles, MS, BSImmunobiology Specialist, Canberra Medical Ecology CenterHopetoun Circuit, Deakin Australian Capital Territory

If you want to really know about how your brain and body work, read this book!

Thom Hartmannauthor of The Edison Gene: ADHD and the Gift of the Hunter Child