Primal Body Primal Mind

Beyond the Paleo Diet | Nora Gedgaudas

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Nora Gedgaudas

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The key to our future lies in our ice age past...

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Praise

I consider Nora’s work to be the definitive statement on the nutritional needs of the brain. It is required reading for all of my patients and for anyone with an interest in maintaining their own vitality throughout their life.
Glen ZielinskiD.C., D.A.C.N.B.assistant professor of clinical neurology at the Carrick Institute
I would like to congratulate you on your book ‘Primal Body, Primal Mind’. It is the first book I have read that really starts to understand the effects of foods to which humans are not genetically adapted.
Bill Giles, MS, BSImmunobiology Specialist, Canberra Medical Ecology CenterHopetoun Circuit, Deakin Australian Capital Territory
I wish to compliment you on your well researched, excellent book Primal Body, Primal Mind. It is the first one in this field I have come across that discusses the work of both Dr. Mary Enig and the Weston A. Price Foundation and Dr. Gera…
Donald W. Miller, Jr., M.D.Professor of Surgery, 
Division of Cardiothoracic Surgery
University of Washington School of Medicine
There have been very few times in the last several years where I’ve read a book about nutrition that captured my interest and held it, Nora did. Her book should be required reading for everyone interested in proper dieting and nutrition. No…
David Paulidesauthor of Missing 411
Nora Gedgaudas has loaded Primal Body, Primal Mind with the information and resources essential for anyone who hopes to survive the 21st century in mental and physical health.
Julia Rossauthor of The Diet Cure and The Mood Cure
In my opinion, Primal Body, Primal Mind is the best book so far ever done on the Paleolithic diet.
Charles PoliquinOlympic and World Champion Strength CoachPoliquin Strength Institute
2½ years ago my partner, Nic found an amazing book that changed our lives… It’s called Primal Body, Primal Mind: Beyond the Paleo Diet For Total Health and A Longer Life by Nora Gedgaudas. If you’re interested in empowering yourself and you…
Pete Evanscelebrity chef, restauranteur, TV presenter, health coach and authorHost of TV Series' My Kitchen Rules and Moveable Feast
Primal Body, Primal Mind reveals how the coming of agriculture resulted in a marked decline in stature, bone density, dental health, with a corresponding rise in birth defects, malnutrition, and disease directly related to an agriculturall…
Midwest Book ReviewAugust 2011
If you want to really know about how your brain and body work, read this book!
Thom Hartmannauthor of The Edison Gene: ADHD and the Gift of the Hunter Child
These days, hormones are a hot topic. In primal body, primal mind, Gedgaudas focuses on those hormones that are commonly unbalanced and problematic to the American population, contributing to symptoms such as weight gain, low energy, poor m…
Janet R. Lang, BA, DCAuthor, educator and founder of Restorative Endocrinology

Recent Articles

Lascaux Potato

PALEO POTATO HEADS?

A commentary by Nora Gedgaudas, CNS, CNT, BCHN   On August 6th, a Science Daily article was released titled, “Paleo diet: Big brains needed carbs.”  At the time I was coincidentally down in Florida visiting a close family member painfully dying from Alzheimer’s disease.   Upon surreptitiously checking my iPhone for messages there I found […]

nora the paleo way

Join The Paleo Way Tribe

Not a day goes by where I don’t receive a heartfelt “thank you” email from those that have read my book, Primal Body, Primal Mind and whose lives were positively and immeasurably transformed by it. Still, there is the occasional email from a fan who read my book and found themselves not quite knowing what […]

ancestral food summit big banner

Ancestral Food Summit

The Second Ancestral Food Summit will be happening June 5-9, 2015.  This event benefits the Farm-to-Consumer Legal Defense Fund.  This outstanding organization defends the rights and broadens the freedoms of family farms, artisan producers and food buying clubs to protect and expand consumer access to raw milk and nutrient-dense foods. On Friday, June 5th starting […]

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Optimizing Human & Planetary Health

Double Audio CD Set

Rethinking Fatigue E-book

Rethinking Fatigue

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