Primal Body Primal Mind

Nora Gedgaudas

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Primal Fat Burner

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The key to our future lies in our ice age past...

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Primal Fat Burner

 

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Reviews

Primal Fat Burner is an amazing follow up to Primal Body Primal Mind.  Nora does what most writers won’t do which is to truly answer the questions of those that want to know the answers.  After originally reading PBPM I had loads of questi… Read more
Adam Von Rothfelder
This book tells the fascinating story of how our very humanity–our healthy bodies and exceptional brains–evolved from eating animal foods including their natural fats. The science supporting the lack of harm–and indeed the benefit–of dietar… Read more
Nina TeicholzAuthor of The Big Fat Surprise
This unique book provides a much-needed big picture. It is one that addresses the state of humankind, the errant direction we have all taken, the dark influence of global corporations and, most importantly, how we can regain our power and e… Read more
Helena Norberg-HodgeAuthor of Local Futures and The Economics of Happiness
Ready to live long, lustily, wisely and well?  Then it’s time to let Nora Gedgaudas teach you the “fats of life”.
Kaayla Daniel, PhDThe Naughty Nutritionist, Co-author of 'Nourishing Broth'
Nora Gedgaudas was one of the early adopters of the low carbohydrate, high-fat science and diet. She not only understands the science very well, she is able to simply and accurately explain it to the lay reader and health professional alike… Read more
Ron Rosedale, MDAuthor of 'The Rosedale Diet'
This book, Primal Fat Burner, by Nora Gedgaudas, is the best resource pertaining to the anthropology and modern science for prolonging the health span that has been compiled to date. It is exceptionally organized in a logical and engaging m… Read more
Dan Murphy, DCProfessor, Life Chiropractic College West, Hayward, CA, USA
Nora Gedgaudas makes the unique case for the central role of fat and outlines a way of eating to dramatically improve health. Ketogenic eating plans are an important tool address the growing epideic of autoimmune disease.
Terry Wahls, M.D.Author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
Nora Gedgaudas presents compelling information on the health benefits of dietary fat from an evolutionary perspective. She does an excellent job in debunking the myth that high fat low carbohydrate diets are unhealthy, and that low-fat high… Read more
Thomas N. Seyfried, Ph.D.Professor of BiologyBoston College
If you want to take you brain and your health with you for the rest of your life read this book and follow the high fat diet Nora has developed! This book separates fad from fact, it is loaded with the real science, and provides a pathway t… Read more
Alberto Villoldo, PhDAuthor of One Spirit Medicine: Ancient Pathways to Wellness
If I could only recommend one book for the hungry, the lost, and the wounded, it would be Primal Fat Burner. A meticulous merging of science and storytelling, Primal Fat Burner is as satisfying as the food it champions. Gedgaudas makes the… Read more
Lierre KeithAuthor of The Vegetarian Myth

Praise

This book is so much more than another ‘what to eat’ book.
Julie Holland, M.D.Author of Weekends At Bellevue
These days, hormones are a hot topic. In primal body, primal mind, Gedgaudas focuses on those hormones that are commonly unbalanced and problematic to the American population, contributing to symptoms such as weight gain, low energy, poor m… Read more
Janet R. Lang, BA, DCAuthor, educator and founder of Restorative Endocrinology
Primal Body, Primal Mind reveals how the coming of agriculture resulted in a marked decline in stature, bone density, dental health, with a corresponding rise in birth defects, malnutrition, and disease directly related to an agriculturall… Read more
Midwest Book ReviewAugust 2011
I would like to congratulate you on your book ‘Primal Body, Primal Mind’. It is the first book I have read that really starts to understand the effects of foods to which humans are not genetically adapted.
Bill Giles, MS, BSImmunobiology Specialist, Canberra Medical Ecology CenterHopetoun Circuit, Deakin Australian Capital Territory
I see truth in Nora’s teaching over and over. I recommend her book and website to all my recovering autoimmune clients. The best testimonials I have for this work come from the ones who resisted the diet and tried other methods first. When … Read more
Dr. Kari Vernon, DC, CNS, DCBCN, DCCN, FIACA
In my opinion, Primal Body, Primal Mind is the best book so far ever done on the Paleolithic diet.
Charles PoliquinOlympic and World Champion Strength CoachPoliquin Strength Institute
2½ years ago my partner, Nic found an amazing book that changed our lives… It’s called Primal Body, Primal Mind: Beyond the Paleo Diet For Total Health and A Longer Life by Nora Gedgaudas. If you’re interested in empowering yourself and you… Read more
Pete Evanscelebrity chef, restauranteur, TV presenter, health coach and authorHost of TV Series' My Kitchen Rules and Moveable Feast
I wish to compliment you on your well researched, excellent book Primal Body, Primal Mind. It is the first one in this field I have come across that discusses the work of both Dr. Mary Enig and the Weston A. Price Foundation and Dr. Gera… Read more
Donald W. Miller, Jr., M.D.Professor of Surgery, 
Division of Cardiothoracic Surgery
University of Washington School of Medicine
If you want to really know about how your brain and body work, read this book!
Thom Hartmannauthor of The Edison Gene: ADHD and the Gift of the Hunter Child
Nora Gedgaudas is a warrior fighting for our collective health. For 2.6 million years humans knew what to eat: animal fat and protein. On that diet, we grew tall, strong, and disease-free. That primal pattern is still there, laid down like … Read more
Lierre Keithauthor of The Vegetarian Myth

Recent Articles

Primal Courses Has Moved!

I am writing to share exciting news regarding the future of my educational programs! 🚀 A New Partnership for Enhanced Learning I have formed a strategic partnership with The Ancestral […]

Hearty Primal Chili

With chili, the longer you simmer it the better and more flavorful it becomes. Serve this dish with a generous pinch of raw onions on top, some pico de gallo, […]

Nourished On A Budget Summit

I’m honored to be a guest speaker in the Nourished on a Budget Summit—a free online event running May 5–25, focused on helping you feed your family well without overspending. With over […]

PRIMAL BODY PRIMAL MIND

Primal Body Primal Mind

Rethinking Fatigue E-book

Rethinking Fatigue

Primal Fat Burner

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