Primal Body Primal Mind

Nora Gedgaudas

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Primal Fat Burner

The key to our future lies in our ice age past...

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Reviews

Nora Gedgaudas was one of the early adopters of the low carbohydrate, high-fat science and diet. She not only understands the science very well, she is able to simply and accurately explain it to the lay reader and health professional alike… Read more

Ron Rosedale, MDAuthor of 'The Rosedale Diet'

Nora Gedgaudas makes the unique case for the central role of fat and outlines a way of eating to dramatically improve health. Ketogenic eating plans are an important tool address the growing epideic of autoimmune disease.

Terry Wahls, M.D.Author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

Nora Gedgaudas deftly describes the link between what we eat and what we become. Millions of years of human evolution made us omnivores with well-muscled bodies and extraordinary minds that could not have developed without a diet rich in fa… Read more

Allan SavoryPresident of the international Savory Institute

If I could only recommend one book for the hungry, the lost, and the wounded, it would be Primal Fat Burner. A meticulous merging of science and storytelling, Primal Fat Burner is as satisfying as the food it champions. Gedgaudas makes the… Read more

Lierre KeithAuthor of The Vegetarian Myth

This book, Primal Fat Burner, by Nora Gedgaudas, is the best resource pertaining to the anthropology and modern science for prolonging the health span that has been compiled to date. It is exceptionally organized in a logical and engaging m… Read more

Dan Murphy, DCProfessor, Life Chiropractic College West, Hayward, CA, USA

This unique book provides a much-needed big picture. It is one that addresses the state of humankind, the errant direction we have all taken, the dark influence of global corporations and, most importantly, how we can regain our power and e… Read more

Helena Norberg-HodgeAuthor of Local Futures and The Economics of Happiness

Ready to live long, lustily, wisely and well? Then it’s time to let Nora Gedgaudas teach you the “fats of life”.

Kaayla Daniel, PhDThe Naughty Nutritionist, Co-author of 'Nourishing Broth'

Primal Fat Burner is an amazing follow up to Primal Body Primal Mind. Nora does what most writers won’t do which is to truly answer the questions of those that want to know the answers. After originally reading PBPM I had loads of questi… Read more

Adam Von Rothfelder

Nora Gedgaudas presents compelling information on the health benefits of dietary fat from an evolutionary perspective. She does an excellent job in debunking the myth that high fat low carbohydrate diets are unhealthy, and that low-fat high… Read more

Thomas N. Seyfried, Ph.D.Professor of BiologyBoston College

Why read Nora’s Primal Fat Burner? Not just because it’s an honest, original and comprehensive revelation of the reasons why fats, and healthy animal fats in particular, are required for optimal health today (which they are), but they ar… Read more

CJ HuntFilmmaker “The Perfect Human Diet”

Praise

Primal Body, Primal Mind reveals how the coming of agriculture resulted in a marked decline in stature, bone density, dental health, with a corresponding rise in birth defects, malnutrition, and disease directly related to an agriculturall… Read more

Midwest Book ReviewAugust 2011

One of the best books I have read dealing with nutrition and lifestyle for optimal health.

David PerlmutterMD, FACN, ABIHM, author of Grain Brain

I would like to congratulate you on your book ‘Primal Body, Primal Mind’. It is the first book I have read that really starts to understand the effects of foods to which humans are not genetically adapted.

Bill Giles, MS, BSImmunobiology Specialist, Canberra Medical Ecology CenterHopetoun Circuit, Deakin Australian Capital Territory

Nora Gedgaudas has loaded Primal Body, Primal Mind with the information and resources essential for anyone who hopes to survive the 21st century in mental and physical health.

Julia Rossauthor of The Diet Cure and The Mood Cure

These days, hormones are a hot topic. In primal body, primal mind, Gedgaudas focuses on those hormones that are commonly unbalanced and problematic to the American population, contributing to symptoms such as weight gain, low energy, poor m… Read more

Janet R. Lang, BA, DCAuthor, educator and founder of Restorative Endocrinology

I wish to compliment you on your well researched, excellent book Primal Body, Primal Mind. It is the first one in this field I have come across that discusses the work of both Dr. Mary Enig and the Weston A. Price Foundation and Dr. Gera… Read more

Donald W. Miller, Jr., M.D.Professor of Surgery,  Division of Cardiothoracic Surgery University of Washington School of Medicine

I consider Nora’s work to be the definitive statement on the nutritional needs of the brain. It is required reading for all of my patients and for anyone with an interest in maintaining their own vitality throughout their life.

Glen ZielinskiD.C., D.A.C.N.B.assistant professor of clinical neurology at the Carrick Institute

There have been very few times in the last several years where I’ve read a book about nutrition that captured my interest and held it, Nora did. Her book should be required reading for everyone interested in proper dieting and nutrition. No… Read more

David Paulidesauthor of Missing 411

If you want to really know about how your brain and body work, read this book!

Thom Hartmannauthor of The Edison Gene: ADHD and the Gift of the Hunter Child

2½ years ago my partner, Nic found an amazing book that changed our lives… It’s called Primal Body, Primal Mind: Beyond the Paleo Diet For Total Health and A Longer Life by Nora Gedgaudas. If you’re interested in empowering yourself and you… Read more

Pete Evanscelebrity chef, restauranteur, TV presenter, health coach and authorHost of TV Series' My Kitchen Rules and Moveable Feast