Primal Body Primal Mind

Nora Gedgaudas

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Primal Fat Burner

The key to our future lies in our ice age past...

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Reviews

If I could only recommend one book for the hungry, the lost, and the wounded, it would be Primal Fat Burner. A meticulous merging of science and storytelling, Primal Fat Burner is as satisfying as the food it champions. Gedgaudas makes the… Read more

Lierre KeithAuthor of The Vegetarian Myth

Nora Gedgaudas successfully navigates the dietary minefield in her new book, Primal Fat Burner. Whether you are following a strict ketogenic diet, cycle in and out, or simply want to learn more about incorporating healthy foods and healthy… Read more

Colin Champ, MDAssistant Professor Pittsburgh Cancer Institute

Primal Fat Burner is an amazing follow up to Primal Body Primal Mind. Nora does what most writers won’t do which is to truly answer the questions of those that want to know the answers. After originally reading PBPM I had loads of questi… Read more

Adam Von Rothfelder

Ready to live long, lustily, wisely and well? Then it’s time to let Nora Gedgaudas teach you the “fats of life”.

Kaayla Daniel, PhDThe Naughty Nutritionist, Co-author of 'Nourishing Broth'

In terms of nutritional knowledge, Ms. Gedgaudas is about a decade ahead of 99% of U.S. physicians, taught virtually zilch about healthful eating in medical school. Counterintuitive as it sounds, increasing your fat intake will promote w… Read more

David Edelberg, MDAuthor of Healing Fibromyalgia

If you want to take you brain and your health with you for the rest of your life read this book and follow the high fat diet Nora has developed! This book separates fad from fact, it is loaded with the real science, and provides a pathway t… Read more

Alberto Villoldo, PhDAuthor of One Spirit Medicine: Ancient Pathways to Wellness

Nora Gedgaudas makes the unique case for the central role of fat and outlines a way of eating to dramatically improve health. Ketogenic eating plans are an important tool address the growing epideic of autoimmune disease.

Terry Wahls, M.D.Author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

Nora Gedgaudas was one of the early adopters of the low carbohydrate, high-fat science and diet. She not only understands the science very well, she is able to simply and accurately explain it to the lay reader and health professional alike… Read more

Ron Rosedale, MDAuthor of 'The Rosedale Diet'

Nora Gedgaudas goes above and beyond to seek the truth, connect the dots and share the knowledge and wisdom that she passionately acquires. Her guidance and insight into optimum health has gifted revitalised health and vibrant wellbeing to … Read more

Pete EvansInternationally renowned and household chef, restaurateur, author and television presenter

For the latest in the common question of “what diet is best?” — there is good news and bad news: The bad news is that our low-fat, high carb, highly processed food diets have been a health disaster. The good news is, we can switch to a … Read more

Hyla Cass, MDAuthor of 8 Weeks to Vibrant Health

Praise

I see truth in Nora’s teaching over and over. I recommend her book and website to all my recovering autoimmune clients. The best testimonials I have for this work come from the ones who resisted the diet and tried other methods first. When … Read more

Dr. Kari Vernon, DC, CNS, DCBCN, DCCN, FIACA

Primal Body, Primal Mind is the best nutritional book I have ever read. It covers everything. I have already bought 3 copies to give to worthy friends. A gold mine of great information.

Louise L. Hayan American motivational author, and the founder of Hay House Publishing

Nora Gedgaudas is a warrior fighting for our collective health. For 2.6 million years humans knew what to eat: animal fat and protein. On that diet, we grew tall, strong, and disease-free. That primal pattern is still there, laid down like … Read more

Lierre Keithauthor of The Vegetarian Myth

If you want to really know about how your brain and body work, read this book!

Thom Hartmannauthor of The Edison Gene: ADHD and the Gift of the Hunter Child

I would like to congratulate you on your book ‘Primal Body, Primal Mind’. It is the first book I have read that really starts to understand the effects of foods to which humans are not genetically adapted.

Bill Giles, MS, BSImmunobiology Specialist, Canberra Medical Ecology CenterHopetoun Circuit, Deakin Australian Capital Territory

These days, hormones are a hot topic. In primal body, primal mind, Gedgaudas focuses on those hormones that are commonly unbalanced and problematic to the American population, contributing to symptoms such as weight gain, low energy, poor m… Read more

Janet R. Lang, BA, DCAuthor, educator and founder of Restorative Endocrinology

2½ years ago my partner, Nic found an amazing book that changed our lives… It’s called Primal Body, Primal Mind: Beyond the Paleo Diet For Total Health and A Longer Life by Nora Gedgaudas. If you’re interested in empowering yourself and you… Read more

Pete Evanscelebrity chef, restauranteur, TV presenter, health coach and authorHost of TV Series' My Kitchen Rules and Moveable Feast

I wish to compliment you on your well researched, excellent book Primal Body, Primal Mind. It is the first one in this field I have come across that discusses the work of both Dr. Mary Enig and the Weston A. Price Foundation and Dr. Gera… Read more

Donald W. Miller, Jr., M.D.Professor of Surgery,  Division of Cardiothoracic Surgery University of Washington School of Medicine

Nora Gedgaudas has loaded Primal Body, Primal Mind with the information and resources essential for anyone who hopes to survive the 21st century in mental and physical health.

Julia Rossauthor of The Diet Cure and The Mood Cure

Primal Body, Primal Mind reveals how the coming of agriculture resulted in a marked decline in stature, bone density, dental health, with a corresponding rise in birth defects, malnutrition, and disease directly related to an agriculturall… Read more

Midwest Book ReviewAugust 2011