Just yesterday—not even a week after the scientifically rigorous meta-analysis exonerating red meat study published in the Annals of Internal Medicine from McMaster University I came across the … [Read more...]
Search Results for: meat protein
Finally: An Increasingly Rare, Scientific Look at Red Meat We Can Sink Our Teeth Into
In a recently published article in Science Daily on September 30, 2019--and in a rare moment of scientific rigor and integrity (rapidly growing more rare these days than moon dust)--the following … [Read more...]
Question About Toxins in Grass-fed Meat
Q: I would like to ask if you have tested for any toxic metals in all animal parts (muscle, organ or bone) in various small farms that sell grass-fed meats? I cannot assume grass-fed means toxic metal … [Read more...]
The World Health Organization Red Meat Brouhaha
The World Health Organization (WHO) just announced that red meat is “probably carcinogenic to humans.” Yep--Right up there with glyphosate, cigarettes, alcohol and asbestos. --------> … [Read more...]
Protein: How Much Is Too Much?
So...you love a good juicy steak? Fancy a fabulous sauteed fish fillet? Love those incredible edible eggs? Unless you're an avowed vegetarian or vegan, who doesn't? But...how much … [Read more...]
Question About Statins
"Are taking statins beneficial in the case that a person has a high calcium heart scan score?" This is going to sound controversial, but I really don't care. In my view, not only have statin … [Read more...]
My Beef With The Carnivore Diet
There has been a popular trend of late, toward a new version of "Paleo” termed ’The Carnivore Diet’. It is an approach that focuses exclusively upon animal source foods, eschewing plant foods more or … [Read more...]
Is Long Term Ketosis Harmful?
A fan asks: "Good morning Nora, I am a 60 year old female RN in LA, I have been following your advice re: ketogenic program since May of this year with great success. Much gratitude to you. Can I … [Read more...]
Top 9 Steps for Balancing Your Blood Sugar, Improving Your Mood and Brain Health
I was interviewed on Hay House Radio by my good friend Heather Dane. We talked about blood sugar and brain health. (Plus a whole lot more!) Episode recap: How you see the world, how your mind … [Read more...]
Fish Didn’t Build Our Big Brains
Let’s face it, fish as a dietary inclusion seems to enjoy an almost (excuse the terminology) "sacred cow" status that no one bothers to question. It seems to be the darling of every health enthusiast … [Read more...]
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