There has been a popular trend of late, toward a new version of "Paleo” termed ’The Carnivore Diet’. It is an approach that focuses exclusively upon animal source foods, eschewing plant foods more or … [Read more...]
My Beef With The Carnivore Diet
Tea Time
I make it no secret that I am a big fan of Pique Tea, for frankly innumerable reasons. I need to point out that I am approached by many companies that provide me with samples, etc. and ask me to … [Read more...]
Why Working Out Isn’t Working Out
My wonderful and heartfelt friend, Darryl Edwards gave a superb TEDx talk, titled: 'Why Working Out Isn't Working Out’. It's fabulous, and important. Most of us are far too sedentary, and we … [Read more...]
The Consequences of Questioning Orthodoxy: Blowback From Supplying Actual Science Concerning Red Meat
Just yesterday—not even a week after the scientifically rigorous meta-analysis exonerating red meat study published in the Annals of Internal Medicine from McMaster University I came across the … [Read more...]
Finally: An Increasingly Rare, Scientific Look at Red Meat We Can Sink Our Teeth Into
In a recently published article in Science Daily on September 30, 2019--and in a rare moment of scientific rigor and integrity (rapidly growing more rare these days than moon dust)--the following … [Read more...]
The Cholesterol Myth Updated
DISPELLING THE CHOLESTEROL MYTH (Why it's NOT a good idea to shoot the firemen that come to put out the fire!) Lipitor and other Statin drugs have become BIG BUSINESS to "Big Pharma" nowadays. For … [Read more...]
The Evolution of Ancestral Nutrition
I had a recent chat with Dave Asprey, host of Bulletproof Radio. Here are some of the things we talked about on his show: The brain and the body need certain raw materials in order to … [Read more...]
The Primalgenic® Plan is coming soon!
A Three Week, Meal-By-Meal Total Health Transformation. Click here to be notified when the program is available. ~ Nora PS. My other courses are available here. … [Read more...]
Join the Paleo f(x)™ livestream!
Do you know how to optimize Paleo to lean out and recover faster from workouts? How to boost your brain health? How to eliminate symptoms of food intolerances? The Paleo f(x)™ team has gathered … [Read more...]
Treating Neuroinflammation
I have received thousands of emails over the years from people struggling with depression, anxiety, fatigue, weight gain, autoimmune disease. I help my readers become health experts so they can … [Read more...]
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