Rethinking Fatigue Video

Source: Peak Moment TV on Youtube 

“What people really think of as adrenal fatigue or burnout rarely has anything to do with the adrenals themselves.” Nora Gedgaudas dispels myths, and illuminates various forms of brain dysregulation that can affect our response to stress, as well as our energy levels. She also discusses the importance of a daily sleep-and-activity rhythm based on natural light and dark, a low-carbohydrate diet and supportive supplements. Nora is the author of a new e-book Rethinking Fatigue —What Your Adrenals are Really Telling You and What You Can Do About It.

Rethinking-Fatigue-Mock-Book-Shot

“Nora Gedgaudas’ Rethinking Fatigue is dense with fascinating, cutting-edge information that’s easy to understand and use.  A brilliant new work.”          ~ Dr. Chris Decker

buy_amazon_buttonibook button

 

Comments

  1. says

    Is there a Paleo version of your Fatigue book?
    i.e.: Non EMF?

    I am one of those luddites that seeks natural surroundings over technology.

    As a compromise– how about a downloadable version for my (wired not Wireless) Mac?

    Thanks!

  2. admin says

    (You don’t need to own a Kindle device to read Kindle books from Amazon. You can download a FREE Kindle reader here.)

  3. Kyle O'Donnell says

    I’ve heard you talk about animal fat a lot. is there anyway to get the right kind of fat in your diet from vegetables? could cooking vegetables with lard or butter work?

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>