I have received thousands of emails over the years from people struggling with depression, anxiety, fatigue, weight gain, autoimmune disease. I help my readers become health experts so they can … [Read more...]
Treating Neuroinflammation
Optimize Brain Function With Neurotechnology
More than two decades ago I stumbled across the budding field of neurotechnology, and it forever transformed my life. Back in the early 1990s, I found myself reading an article on this new, … [Read more...]
Primal Mind Event in London
I am getting ready to travel “across the Pond" to England in just a couple of weeks, where I will be headlining my own two day event, October 13-14 in Central London for practitioners, … [Read more...]
The Central Role of Dietary Fat in Forging the Human Brain
There has been a great deal of speculation concerning the dramatic and rapid rate of encephalization of the human brain over the course of our hominin evolution. Our closest primate relative, the … [Read more...]
PALEO POTATO HEADS?
A commentary by Nora Gedgaudas, CNS, CNT, BCHN On August 6th, a Science Daily article was released titled, “Paleo diet: Big brains needed carbs.” At the time I was coincidentally down … [Read more...]
Question about the brain, carbs and depression
Q: Every nutritionist I have ever spoken to says that the brain can only metabolize carbs. They give this as one reason so many people are suffering from depression while on low carb diets. How do … [Read more...]
