Reclaim Your Primal Birthright...take the Primal Body Primal Mind 30-Day Challenge and Greet 2013 with A Healthier YOU! So you’ve outlived the end of that Mayan calendar and are ready to greet the … [Read more...]
Search Results for: gluten
A VIRTUAL STONE-AGE POTLUCK!
So…starting this very weekend (February 26th through March 4th) Paleophiles everywhere will be gathering—in virtual fashion—at the online Paleo Summit, hosted by none other than Underground Wellness’s … [Read more...]
Occupy Your Food in 2012
Happy New Year! What’s your New Year’s resolution? I’ll share mine. My resolution is to become part of and help inspire an entirely new breed of “occupy movement”. It’s an occupy movement that in … [Read more...]
Dreamtime Down Under: My Adventures in Australia
WOW---what a whirlwind! I just returned from a wildly successful two-week speaking tour of Australia. Now that both I and my circadian rhythms have returned to some semblance of normal it … [Read more...]
Nora Talks About Evolutionary Nutrition And Fitness
When did you become interested with the concept of evolutionary nutrition/fitness being that it was certainly not mainstream in academia? For the longest time in my early years of exploring the … [Read more...]
Past Events and Appearances
_______________________________________________________________________________________ May 6-7, 2014 - The Thyroid Sessions - Watch Online April 11-13, 2014 - Paleo f(x) - Austin, … [Read more...]
Primal Body, Primal Mind Book
In this book, you will not only learn about the selective pressures that designed our Primal physiology, but you will learn about ways in which we need to adapt our Primal physiologies and our … [Read more...]
About Primal Body, Primal Mind
Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies to curb sugar cravings, promote fat … [Read more...]
About Nora Gedgaudas
Nora Gedgaudas is a widely recognized expert on what is popularly referred to as the "Paleo diet". She is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo … [Read more...]
"THE BIG 5-0"
Black balloons….colorful slogans like “over the hill and picking up speed”…membership applications from AARP arriving in the mail, noticing that you are suddenly checking the “50 and over” category on … [Read more...]