Nora Gedgaudas
Young Jackson Ellis is exhibiting his obviously superior reading skills and literary taste (though I suspect he's mainly reading my book for the cartoons). Good health and reading habits are best … [Read more...]
Q: Hi Nora--I have a question for you regarding nutrition and exercise. I understand what you have written about nutrition and how it pertains to exercise. According to Dr. Sears, exercising in brief … [Read more...]
Pumpkin seeds Sunflower seeds Sesame seeds Chopped nuts (not too many) Be sure the seeds have all been roasted to make them a bit crisp. Mix them in whatever proportion you like I put … [Read more...]
(I hope these aren’t my only legacy) The following recipe is for a snack many of my clients have just fallen in love with. It’s easy to make and utterly delicious. It’s also very satisfying for … [Read more...]
UPDATE 4/5/2013: Pauli has a new publication of her book and you can find it on Amazon.com: Primal Cuisine: Cooking for the Paleo … [Read more...]
Since the release of my book, Primal body-Primal Mind I’ve been admittedly somewhat flabbergasted by the overwhelming number of reports from people who are finding their transition to a low/no carb … [Read more...]
Print | Subscribe | + Share this Story Article Comments (12) As Waistlines Widen, Brains Shrink The obese and overweight have less neurological tissue, study … [Read more...]
Er....say WHAT? If you've never heard of the condition, pyroluria, you're not alone. Chances are your doctor hasn't heard of it either, or isn't too interested in it, even if he or she does know … [Read more...]
For all you raw meat lovers out there...or soon to be. This carpaccio can be used as a gourmet appetizer or as a simple raw food meal guaranteed to curl your toes with delight. Even if you have … [Read more...]
