
OK...so this isn't EXACTLY a "recipe", per se. I created this simple but tasty and festive meal from a few items I happened to have sitting in my refrigerator at home and enjoyed it on my patio with … [Read more...]
Nora Gedgaudas

OK...so this isn't EXACTLY a "recipe", per se. I created this simple but tasty and festive meal from a few items I happened to have sitting in my refrigerator at home and enjoyed it on my patio with … [Read more...]
This "Southern-style" recipe was created by Portland's own Betsy Davenport, a regular and more than welcome contributor to the recipe section of this blog. You'll never miss the hush puppies! … [Read more...]
What was so striking to me watching this film--apart from its evident and urgent importance--was the unmitigated courage of so many individuals interviewed in it who put themselves at risk by speaking … [Read more...]
by Nora 17 Comments

So...you love a good juicy steak? Fancy a fabulous sauteed fish fillet? Love those incredible edible eggs? Unless you're an avowed vegetarian or vegan, who doesn't? But...how much … [Read more...]
by Nora 2 Comments
Last Monday my book and work with neurofeedback were both featured on a national TV lifestyle magazine show called "Better". The link I provided you immediately following was unfortunately … [Read more...]
by Nora 3 Comments
Yet one more reason to adapt to ketone utilization as your body's--and your brains primary source of fuel (as outlined in Primal Body-Primal Mind): A study presented at the proceedings of the … [Read more...]
"BETTER"--A lifestyle magazine show airing on multiple networks nationwide did a feature story on Nora, Neurofeedback and Primal Body-Primal Mind. The show aired yesterday in 50 cities nationwide. … [Read more...]
Episode #4 Date: Wednesday, June 10th, 2009 Depression: The Powerful Impact of Diet and Nutritional Support/ The Role of Neurofeedback for Depression Major depression is expected to be the … [Read more...]
The following recipe was submitted to me by a talented chef named Durga Fuller--a devotee to low carb and "paleo-friendly" cuisine. The following is an example of culinary innovation at its best. … [Read more...]
The following is a link to an article every thoughtful caring individual concerned about the future of our food supply should read...and take very, very … [Read more...]