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My Beef With The Carnivore Diet

November 12, 2019 by Nora 20 Comments

There has been a popular trend of late, toward a new version of "Paleo” termed ’The Carnivore Diet’. It is an approach that focuses exclusively upon animal source foods, eschewing plant foods more or … [Read more...]

Filed Under: Don't Get Me Started Tagged With: ketogenic diet, mTor, paleo, primalgenic, protein, the carnivore diet

Is the Current Rise In Kidney Disease Due to Our Over-Consumption of Animal Source Foods?

June 26, 2017 by Nora 1 Comment

I periodically get asked about concerns regarding the growing rates of kidney disease and concerns about kidney health in general in relation to a diet based in animal source foods. The worry is that … [Read more...]

Filed Under: Don't Get Me Started Tagged With: dietary protein, Keto, Ketogenic, kidney disease, nutrition, paleo, Primal, primalgenic, protein

Protein: How Much Is Too Much?

June 21, 2009 by Nora 17 Comments

  So...you love a good juicy steak?  Fancy a fabulous sauteed fish fillet?  Love those incredible edible eggs?  Unless you're an avowed vegetarian or vegan, who doesn't?  But...how much … [Read more...]

Filed Under: Don't Get Me Started Tagged With: paleo, protein

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