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Nora Gedgaudas

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Almond Crackers (Live and Raw)

February 13, 2013 by Nora 2 Comments

Ingredients: 2 cups almonds 1 cup sunflower seeds ½ cup pumpkin seeds 3 Tablespoons ground flax seeds  (Fresh ground) 2 Tablespoons chia seeds (optional) 1 tomato and ½ cup dried … [Read more...]

Filed Under: Primal Recipes, Satisfying Snacks Tagged With: almond crackers, Primal snacks

A couple of Kale Recipes that I love!

March 29, 2010 by Nora 11 Comments

  KALE SALAD 1 Bunch Kale, with the mid-rib removed and cut into small pieces. ½ teaspoon sea salt Juice of ½ lemon 3 Tablespoons olive … [Read more...]

Filed Under: Healthy Sides, Primal Recipes, Satisfying Snacks Tagged With: healthy eating, healthy snack, Healthy snack foods, kale recipes, nutrition, Primal snacks

Eating ala Primal Body-Primal Mind on the run

February 7, 2010 by Nora 2 Comments

  Q: Hi Nora!! I heard you on the Livin' La Vida Low Carb podcast. I bought your book yesterday, and am about one fourth of the way through it so far, so forgive me if this is in the book. … [Read more...]

Filed Under: Nora Answers Your Questions Tagged With: camping, Healthy snack foods, low-carb, Primal snacks

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