Q: What do I feed my children (2, 5, 8)? Carbohydrates do not agree with them at all and cause many digestive issues so I am comfortable putting them on a low-carb diet, but it seems that meat always … [Read more...]
Question about Primal Pregnancy…
Q: Any tips for a Primal Pregnancy and raising Primal Kids? A: When it comes to pregnancy the rules change a bit. Remember that activating mTOR pathways are the equivalent to activating … [Read more...]
Question about low-carb diets and weight
All low-carb diets 'promise' weight loss, which is what most people want. But I'm the exception. I've never had a weight problem in my life eating full fat and whole foods. I'm 67. I don't want to … [Read more...]
A Question about Fruit…
Q: Are all fruits forbidden with this eating plan? A: Consider that modern day fruit is NOT bred for its nutrient content so much as for its sweetness. Modern cultivated fruit is much larger and … [Read more...]
Question about cholesterol
Q: Can you please point me to one of your articles on high cholesterol. I do not want to go on statin drugs which is what my doctor has been asking me to do for years. My cholesterol has … [Read more...]
A Question about grains
Q: While I'm in the process of cutting out grains I'm curious about quinoa. Do you recommend cutting it out as well? And my other question is about the butter used in your nut ball snacker … [Read more...]
