My wonderful and heartfelt friend, Darryl Edwards gave a superb TEDx talk, titled: 'Why Working Out Isn't Working Out’. It's fabulous, and important. Most of us are far too sedentary, and we … [Read more...]
Why Working Out Isn’t Working Out
Interview on the Wellness Mama Podcast
I was honored to be on the Wellness Mama Podcast recently. I met Katie Wells at Paleo f(x) this year in Austin. She's fantastic! We covered a lot of ground in this podcast. EPISODE HIGHLIGHTS: • … [Read more...]
Vote for Primal Fat Burner
I just wanted you to know that my book Primal Fat Burner was nominated for the Best Health/Wellness Book in Paleo Magazine’s 2018 Paleo Awards! How cool is that? I am a bit surprised since I … [Read more...]
What is the Primalgenic® Diet and Lifestyle?
The Primalgenic® Diet and Lifestyle was originally created by Nora Gedgaudas based on her clinical work and research of over 35 years. You can find more information about her work in her books, Primal … [Read more...]
The Central Role of Dietary Fat in Forging the Human Brain
There has been a great deal of speculation concerning the dramatic and rapid rate of encephalization of the human brain over the course of our hominin evolution. Our closest primate relative, the … [Read more...]
Fish Didn’t Build Our Big Brains
Let’s face it, fish as a dietary inclusion seems to enjoy an almost (excuse the terminology) "sacred cow" status that no one bothers to question. It seems to be the darling of every health enthusiast … [Read more...]
Is the Current Rise In Kidney Disease Due to Our Over-Consumption of Animal Source Foods?
I periodically get asked about concerns regarding the growing rates of kidney disease and concerns about kidney health in general in relation to a diet based in animal source foods. The worry is that … [Read more...]
Having a Chat with Robb Wolf
Robb Wolf, a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. Robb has transformed the lives of hundreds of thousands of people … [Read more...]
Primal Fat Burner, Paleo or Ketogenic? Clarifying the Similarities and Differences
I was recently contacted by someone through Facebook who wanted to know how the idea of being ‘ketogenic’ differs from that of ‘paleo’. The (somewhat loaded) question actually prompted … [Read more...]
Primal Fat Burner Book Launch and Charity Event
With author Nora Gedgaudas, Allan Savory, Dr. David Perlmutter and other surprise guests! Benefiting the Savory Institute and the Hunt Gather Grow Foundation. Join Nora and guests for an … [Read more...]
