Having recently published a book wholly embracing dietary fat (especially animal fat) as literally being central to human health, the title of this article might seem a bit surprising. But I realize … [Read more...]
Dietary Fat: How much?
Interview with Mel Fabregas
I just did a wonderful, in depth interview with Mel Fabregas of Sanitas Radio. We had a blast…and sure covered a lot of ground! Here is the link to Part … [Read more...]
LCHF Diet Bad for Mice But Not Humans
Low Carb, Higher Fat Approach To Eating Bad For Mice, NOT Humans By Nora Gedgaudas, CNS, NTP, BCHN An article titled “Paleo diets = weight gain" released through the University of Melbourne has … [Read more...]
PALEO POTATO HEADS?
A commentary by Nora Gedgaudas, CNS, CNT, BCHN On August 6th, a Science Daily article was released titled, “Paleo diet: Big brains needed carbs.” At the time I was coincidentally down … [Read more...]
The Paleo Diet: Questions and Answers
What exactly is the Paleo diet, and how does it work? What is the theory behind it? It is a way of eating that seeks to mimic foundational dietary principles followed by our ancestors throughout most … [Read more...]
The Paleolithic Diet At A Glance
_______________________________ Patrick Vlaskovits, founder paleohacks.com and paleolithicdiet.com, made this marvelous infographic as a nice way to frame the Ancestral Health Movement for fun. … [Read more...]
A NEW DAY DAWNING FOR PRIMAL BODY, PRIMAL MIND!
This blog post represents an announcement I am quite excited about sharing with all of you. Rather than side step this I’ll just come out with it: Primal Body-Primal Mind has been picked up by a … [Read more...]
