There has been a popular trend of late, toward a new version of "Paleo” termed ’The Carnivore Diet’. It is an approach that focuses exclusively upon animal source foods, eschewing plant foods more or … [Read more...]
My Beef With The Carnivore Diet
Join the Paleo f(x)™ livestream!
Do you know how to optimize Paleo to lean out and recover faster from workouts? How to boost your brain health? How to eliminate symptoms of food intolerances? The Paleo f(x)™ team has gathered … [Read more...]
Interview on the Wellness Mama Podcast
I was honored to be on the Wellness Mama Podcast recently. I met Katie Wells at Paleo f(x) this year in Austin. She's fantastic! We covered a lot of ground in this podcast. EPISODE HIGHLIGHTS: • … [Read more...]
Darryl Edwards Has a New Book
I ran into my wonderful friend Darryl Edwards (aka @fitnessexplorer) at #paleofx2018. He gifted me a copy of his latest book Animal Moves. Darryl is one of the most innovative and inspiring fitness … [Read more...]
Paleo f(x) 2018
Paleo f(x)™ is the world’s premier holistic wellness event, covering health, nutrition, fitness, sustainability, self-development, & everything in between. It all takes place in Austin, TX, … [Read more...]
Vote for Primal Fat Burner
I just wanted you to know that my book Primal Fat Burner was nominated for the Best Health/Wellness Book in Paleo Magazine’s 2018 Paleo Awards! How cool is that? I am a bit surprised since I … [Read more...]
What is the Primalgenic® Diet and Lifestyle?
The Primalgenic® Diet and Lifestyle was originally created by Nora Gedgaudas based on her clinical work and research of over 35 years. You can find more information about her work in her books, Primal … [Read more...]
The Central Role of Dietary Fat in Forging the Human Brain
There has been a great deal of speculation concerning the dramatic and rapid rate of encephalization of the human brain over the course of our hominin evolution. Our closest primate relative, the … [Read more...]
Fish Didn’t Build Our Big Brains
Let’s face it, fish as a dietary inclusion seems to enjoy an almost (excuse the terminology) "sacred cow" status that no one bothers to question. It seems to be the darling of every health enthusiast … [Read more...]
Is the Current Rise In Kidney Disease Due to Our Over-Consumption of Animal Source Foods?
I periodically get asked about concerns regarding the growing rates of kidney disease and concerns about kidney health in general in relation to a diet based in animal source foods. The worry is that … [Read more...]
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