I had a wonderful interview with Melissa Ambrosini, a well-known and thoroughly delightful talkshow host in Australia. In it we discussed issues surrounding depression and anxiety (along with a few … [Read more...]
Overcoming Anxiety and Depression
Saturated Fat: Health Food or Health Hindrance?
The latest advisory issued by an American Heart Association (AHA) released report on June 15, 2017 seems to be causing quite a storm of controversy online, as well as generating a lot of confusion in … [Read more...]
Having a Chat with Robb Wolf
Robb Wolf, a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. Robb has transformed the lives of hundreds of thousands of people … [Read more...]
Dietary Fat: How much?
Having recently published a book wholly embracing dietary fat (especially animal fat) as literally being central to human health, the title of this article might seem a bit surprising. But I realize … [Read more...]
Ancestral Health Symposium 2017
You asked, we listened — #AHS17 is coming to the Pacific Northwest! The perfect setting for urban adventure, Seattle offers world-class markets, beautiful green spaces, and an impressive collection of … [Read more...]
KetoCon 2017
See what happens when the top two Keto podcasters get together to share the Science and Stories of Keto. When: September 1-3, 2017 Where: Austin, Texas BUY YOUR TICKETS NOW … [Read more...]
The Wave
Primal Mind: The critical role of ancestral nutrition in neurological health We know that diet plays a vitally important role in the health and function of the human brain and nervous system. … [Read more...]
Paleo f(x) 2017
Heal thyself. Change the world. Paleo f(x)™ is the world’s premier holistic wellness event, covering health, nutrition, fitness, sustainability, self-development, & everything in between. It … [Read more...]
Primal Eating in a Modern World
Seminar & Book Signing -- Come Celebrate Nora's Birthday! Come join Nora Gedgaudas, international best selling author, to learn differences between Primal, Paleo and Ketogenic diets, how to be a … [Read more...]
Primal Eating and Book Signing
With Nora Gedgaudas Learn all about the differences between Primal, Paleo and Ketogentic diets, how to be a Primal Fat Burner, practical tips on Primal eating, and how to hunt and gather at grocery … [Read more...]
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