Nora Gedgaudas
I was honored to be on the Wellness Mama Podcast recently. I met Katie Wells at Paleo f(x) this year in Austin. She's fantastic! We covered a lot of ground in this podcast. EPISODE HIGHLIGHTS: • … [Read more...]
This blog post represents an announcement I am quite excited about sharing with all of you. Rather than side step this I’ll just come out with it: Primal Body-Primal Mind has been picked up by a … [Read more...]
Here it is…June already…and I am fast approaching yet another semi-milestone along the path of my existence: It just so happens I turn 49 years of age this Thursday, June 10th. I’ll be “pushin’ … [Read more...]
Studies involving the use of caloric restriction for significantly improved health and longevity have been ongoing for about the last 75 years. Most of these studies have involved species such as … [Read more...]
