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Ötzi The Ice Man: Agriculture Didn’t Do Him Any Favors

February 2, 2017 by Nora 7 Comments

5,300 years ago in what is now the Oetzal Alps between Austria and Italy, a man that researchers today decided to name “Ötzi” lived and also met an untimely and suspicious death.  His frozen and … [Read more...]

Filed Under: Don't Get Me Started Tagged With: agriculture, dental problems, diet, grains, mineral deficiency, neolithic, otzi, paleo, poor nutrition

"Cereal Killer": Be On the Lookout For Gluten

May 29, 2010 by Nora 12 Comments

  Gluten (the Latin word for “glue”), is a substance found in numerous grains.  It is actually a complex of proteomes and lectins that are a part of most known grains, including even rice, however … [Read more...]

Filed Under: Don't Get Me Started Tagged With: celiac disease, diet, gluten, gluten sensitivity, gluten summit, grains

A Question about grains

February 14, 2010 by Nora 5 Comments

Q: While I'm in the process of cutting out grains I'm curious about quinoa. Do you recommend cutting it out as well? And my other question is about the butter used in your nut ball snacker … [Read more...]

Filed Under: Nora Answers Your Questions Tagged With: diet, grains, nutrition, Primal Body Primal Mind, salt

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