Praise and reviews for Nora Gedgaudas and her book, Primal Fat Burner
Nora Gedgaudas makes the unique case for the central role of fat and outlines a way of eating to dramatically improve health. Ketogenic eating plans are an important tool address the growing epideic of autoimmune disease.
This book, Primal Fat Burner, by Nora Gedgaudas, is the best resource pertaining to the anthropology and modern science for prolonging the health span that has been compiled to date. It is exceptionally organized in a logical and engaging manner. It is flawlessly referenced with scientific journals. It is both unique in its approach and detailed beyond the normal. It is written with no wasted words; each sentence is a learning experience. It is always engaging, and the reader wants to read more and more as new information is integrated into the story. The icing (perhaps a better metaphor would be “drizzled duck fat”) of her book is the organization of recipes and meals for quick practical application of the health science.
For everyone who is interested in the science and practicality of prolonging the health span, this book is a must read. Widespread integration of these concepts could change the face of America (and beyond), reducing health care costs to the point where both social programs and balanced budgets are within reach. The wisdom of the book is not only critical for government policy makers, but also for healthcare providers, teachers, and everyone who wants to be healthy. Everyone who reads this book will be indebted to Nora Gedgaudas for her monumental effort to compile and bring this information to the public.
Nora Gedgaudas goes above and beyond to seek the truth, connect the dots and share the knowledge and wisdom that she passionately acquires. Her guidance and insight into optimum health has gifted revitalised health and vibrant wellbeing to not only my family and I, but also to tens of thousands of truly thankful Australians. One of Nora’s most humbling qualities is that she’s not out in the public health sphere to be ‘right,’ her intent is pure and she strives to grow and evolve in unison with nature itself, therefore it is crystal clear and ever so apparent that her authentic personal virtue serves to empower humanity, the animal kingdom, and this glorious planet that homes us.
The message of the book is powerful and compelling. America has been on a disastrous course with respect to diet in its official policies, and in regard to our own work, the Standard American Diet represents an impediment to achieving the best results with neurofeedback. A major reset is in order, and the essential path is laid out in this book. Nora has been a prime mover in the paleo diet movement with her first major book, Primal Body Primal Mind. But the story continues to evolve as research proliferates, and as we learn to adjust to current realities regarding agriculture and the whole food processing chain…
Ready to live long, lustily, wisely and well? Then it’s time to let Nora Gedgaudas teach you the “fats of life”.
Nora Gedgaudas was one of the early adopters of the low carbohydrate, high-fat science and diet. She not only understands the science very well, she is able to simply and accurately explain it to the lay reader and health professional alike. From some fine science to its application, this book has much to offer for someone just starting out and wanting to dip their toes in the low-carb water or for those already better versed in the science. It is an entertaining and informative read, and I highly recommend it.
Primal Fat Burner is an amazing follow up to Primal Body Primal Mind. Nora does what most writers won’t do which is to truly answer the questions of those that want to know the answers. After originally reading PBPM I had loads of questions. Primal Fat Burner answers those questions. This book is full of incredible recipes, nutritional nuggets and an approach to Ketogenic dieting that will dispel the notion that Fat is bad. Get ready to clear your pantry of poison and find your paleo path in Primal Fat Burner today!
