The Vermont Traditional Foods and Health Symposium

Come learn the core principles of traditional diets, inspired by the teachings of the Weston A. Price Foundation, and explore how embracing this lifestyle can contribute to one’s health, wellness and longevity.

Hosted at Shelburne Farms, The Vermont Traditional Foods and Health Symposium is a program sponsored by The Forrest C. and Frances H. Lattner Foundation.

Registration is required to attend the Symposium. In order to make the program accessible, the program is being offered on a suggested sliding scale of $0 – $75 per day (includes coffee, tea, snacks, lunch (Friday & Saturday) and traditional foods tasting (Friday evening) provided by The Farmhouse Group, and more).  Register

Primal Mind: Connecting the Dots Between Nutrition and Mental Health

How do nutrients interact with our bodies and brains to shape our perceptions and experience of what it means to be alive? What actually are our emotions and how do we cultivate our emotional reality by what we choose to eat? How does the brain manage stress and how do stressors form and deform our experience of life and our health? Learn about the myth of the “mind-body connection” and what you can do to maximize your mental,emotional and cognitive function with nutritional influences and easy-to implement dietary changes that can make all the difference. Learn about the nutritional and biochemical basis for depression, anxiety and ADD…and learn about how you can maximize the health of your brain as you age.

Presenter: Nora Gedgaudas CNS, CNT One of the World’s leading experts on Paleo nutrition and author of the international best-selling book Primal Body, Primal Mind: Beyond The Paleo Diet For Total Health and a Longer Life. She is Board-certified in Holistic Nutrition® through the National Association of Nutritional Professionals (NANP) and is recognized by the Nutritional Therapy Association as a Certified Nutritional Therapist.  Register

Share on Facebook

Tweet