Becoming Ketogenic Workshop

Ketogenic diets have unprecedented popularity today, yet not all ketogenic diets are created equal or offer equal benefits. During this 5-day workshop we focus on understanding a highly effective, ancestrally based ketogenic dietary approach. Discover practical steps to fire up your metabolism, optimize your brain function, boost your immune system, and slow down the aging process. Guided by nutritional consultant Nora Gedgaudas, you learn the Primalgenic® approach to health and break down common myths and misconceptions around ancestrally based diets.

Through daily presentations, group discussions, and question-and-answer sessions, you learn how to adopt this way of eating in an enjoyable and comfortable way for a healthier, happier life. Finally understand the science of nutrition, ketosis, longevity research, and functional health. You also gain practical tools to avoid the common obstacles on your way to metabolic freedom.

This workshop is appropriate for healthcare practitioners, coaches, and anyone interested in gaining in-depth knowledge of a fat-based ketogenic metabolism. You may bring specific questions regarding your own health issues and challenges.

Read Nora’s blog post about the workshop here.

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