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Nora Gedgaudas

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Covid-19 Special Report

April 26, 2020 by Nora 2 Comments

This global crisis is one that affects us all. I wanted to let you know that I've created a free special report related to COVID-19. The information within this report represents several weeks of very … [Read more...]

Filed Under: Don't Get Me Started Tagged With: coronavirus, covid-19

Question About Statins

February 15, 2020 by Nora 8 Comments

"Are taking statins beneficial in the case that a person has a high calcium heart scan score?" This is going to sound controversial, but I really don't care. In my view, not only have statin … [Read more...]

Filed Under: Don't Get Me Started, Nutritional Geek Corner Tagged With: cholesterol, heart disease, statins, vitamin A, vitamin D3, vitamin K2

My Beef With The Carnivore Diet

November 12, 2019 by Nora 20 Comments

There has been a popular trend of late, toward a new version of "Paleo” termed ’The Carnivore Diet’. It is an approach that focuses exclusively upon animal source foods, eschewing plant foods more or … [Read more...]

Filed Under: Don't Get Me Started Tagged With: ketogenic diet, mTor, paleo, primalgenic, protein, the carnivore diet

The Consequences of Questioning Orthodoxy: Blowback From Supplying Actual Science Concerning Red Meat

October 8, 2019 by Nora 1 Comment

Just yesterday—not even a week after the scientifically rigorous meta-analysis exonerating red meat study published in the Annals of Internal Medicine from McMaster University I came across the … [Read more...]

Filed Under: Don't Get Me Started Tagged With: food supply, red meat study, science

Finally: An Increasingly Rare, Scientific Look at Red Meat We Can Sink Our Teeth Into

October 4, 2019 by Nora 8 Comments

In a recently published article in Science Daily on September 30, 2019--and in a rare moment of scientific rigor and integrity (rapidly growing more rare these days than moon dust)--the following … [Read more...]

Filed Under: Don't Get Me Started Tagged With: diet, dietary advice, dietary protein, red meat study, veganism

The Cholesterol Myth Updated

September 8, 2019 by Nora 4 Comments

DISPELLING THE CHOLESTEROL MYTH (Why it's NOT a good idea to shoot the firemen that come to put out the fire!) Lipitor and other Statin drugs have become BIG BUSINESS to "Big Pharma" nowadays.  For … [Read more...]

Filed Under: Don't Get Me Started Tagged With: cholesterol, statins

Navigating the Matrix

November 12, 2018 by Nora 2 Comments

 My long-awaited AHS18 talk that I gave at Montana State University this past July has finally been released on YouTube! This was easily the riskiest talk that I've given quite a long time, but it … [Read more...]

Filed Under: Don't Get Me Started Tagged With: AHS18, ancestral health, Ancestral Health Society, Nora Gedgaudas

One More Way Dietary Fat Made Us Human

July 12, 2018 by Nora Leave a Comment

This article (Eating bone marrow played a key role in the evolution of the human hand) illustrates one more key example of how dietary fat helped to shape the most distinct characteristics of our … [Read more...]

Filed Under: Don't Get Me Started Tagged With: ancestral health, bone marrow, dietary fat

Is Long Term Ketosis Harmful?

March 30, 2018 by Nora 4 Comments

A fan asks: "Good morning Nora, I am a 60 year old female RN in LA, I have been following your advice re: ketogenic program since May of this year with great success. Much gratitude to you. Can I … [Read more...]

Filed Under: Don't Get Me Started Tagged With: Keto, Ketogenic, ketosis, primal fat burner, primalgenic

Do High Cholesterol Diets Speed Up Tumor Growth?

January 30, 2018 by Nora Leave a Comment

High-Cholesterol Diets Can Speed Up Tumour Growth 100-Fold, Scientists Say There is so much wrong with the article above and its associated study that it’s hard to know where to start. First … [Read more...]

Filed Under: Don't Get Me Started Tagged With: cancer, cholesterol, dietary fat, ketogenic diet, lchf diet

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