This is a nice alternative to eggs in the morning (for the “egg weary”) and a way to get a few more veggies into your morning meal. Makes for a nice brunch dish. Ingredients: ½ to one lb … [Read more...]
The Cholesterol Myth
DISPELLING THE CHOLESTEROL MYTH (Why it's NOT a good idea to shoot the firemen that come to put out the fire!) Lipitor and other Statin drugs have become BIG BUSINESS to "Big Pharma" nowadays. For … [Read more...]
DICED TUNA AND AVOCADO TARTARE
This dish is ambrosial to sushi lovers…and even those that weren’t sure they were before experiencing this. Ingredients: o ½ to one lb fresh sushi grade albacore or ahi (if affordable) tuna, finely … [Read more...]
ANSWERS TO YOUR QUESTIONS:
Jane asks: "I've been hearing a lot about the hormone Leptin lately. Can you tell me a little bit about it?" Well, Jane--if you've even heard anything about Leptin you know more than most. Leptin, … [Read more...]
NORA'S NUT-BALL SNACKERS
(I hope these aren't my only legacy) The following recipe is for a snack many of my clients have just fallen in love with. It's easy to make and utterly delicious. It's also very satisfying for … [Read more...]
THE WAR ON YOUR HEALTH YOU MAY NOT KNOW ABOUT
I'll admit to feeling pretty angry right now. According to the American Association for Health Freedom, the FDA has just issued a ban on the supplement Pyridoxamine-a particularly effective … [Read more...]
Announcing my book and website release!
Hey All- Well, it's finally published and available-my long awaited book Primal Body-Primal Mind: Empower Your Total Health the Way Evolution Intended (...and Didn't). For those of you familiar with … [Read more...]
