
Season's Greetings Everyone! I've received a few e-mails from some of you asking about various holiday ideas and thought I'd just put a few things together for your consideration this holiday … [Read more...]
Nora Gedgaudas
by Nora 6 Comments

Season's Greetings Everyone! I've received a few e-mails from some of you asking about various holiday ideas and thought I'd just put a few things together for your consideration this holiday … [Read more...]

Ingredients 1 whole cauliflower grated as much broccoli & beans cut reasonably small, in boiling water for … [Read more...]
by Nora 8 Comments

WOW---what a whirlwind! I just returned from a wildly successful two-week speaking tour of Australia. Now that both I and my circadian rhythms have returned to some semblance of normal it … [Read more...]
_______________________________________________________ Ingredients: Wild Caught Salmon Shitake Mushrooms Maitake Mushrooms Spinach (fresh) Chopped Asparagus Sliced Sweet … [Read more...]
by Nora

Something has come along to take the concept of "nutrition for a new economy" to a whole new level. For those that think eating OPTIMALLY well means spending more money on your grocery bills, THINK … [Read more...]

When did you become interested with the concept of evolutionary nutrition/fitness being that it was certainly not mainstream in academia? For the longest time in my early years of exploring the … [Read more...]
by Nora 6 Comments

WHAT a week it was! On August 6th I was standing on a stage at UCLA in front of a podium and microphone I somehow bewilderingly managed to share with the likes of Boyd Eaton, Loren Cordain, … [Read more...]
by Nora 20 Comments

One of the most common complaints one hears about from friends and family these days is not having enough energy. Energy drinks, bars and supplements, not to mention the ubiquitous presence … [Read more...]
by Nora
This is a promo video for the newly revised book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life Author Nora T. Gedgaudas, CNS, CNT Learn how anyone can … [Read more...]

For those of you with a brain–especially a brain “in need” or a brain-enhancing interest, few “mind tools” can match up with the genius and second-to-none (seriously) quality behind Dave Siever’s … [Read more...]