This Ain’t Your Mama’s Nutrition Lecture

… but it should have been.

Food, the right kind of food, is such a fundamental factor in our ability to thrive, yet most well-meaning and intelligent people (that’s us) don’t have the right information to digest in the first place. Forget the government’s food plate or pyramid, follow it to the letter and it is likely to make many otherwise healthy people sick.

Watch both videos:  Soul Sessions

Presenting at Soul Sessions was one of the most memorable experiences of my Australian Tour. The Aussies are completely wonderful!  Much thanks and love to Eloise. You Rock!

Comments

  1. bill says

    Thanks. That was a very good summary of your book. I’ve forwarded the link to friends.

Leave a Reply

Your email address will not be published. Required fields are marked *