Reviews

Praise and reviews for Nora Gedgaudas and her book, Primal Fat Burner

Why read Nora’s Primal Fat Burner? Not just because it’s an honest, original and comprehensive revelation of the reasons why fats, and healthy animal fats in particular, are required for optimal health today (which they are), but they are in fact responsible for our becoming human. Unlike so many others who hold back, Nora explains the scientific and historical truth clearly so you can truly understand why you’d want to give yourself the gift of a Primal Fat Burning life – read her book, use it wisely, and you’ll never regret it.

CJ HuntFilmmaker “The Perfect Human Diet”

Primal Fat Burner is an amazing follow up to Primal Body Primal Mind.  Nora does what most writers won’t do which is to truly answer the questions of those that want to know the answers.  After originally reading PBPM I had loads of questions. Primal Fat Burner answers those questions.  This book is full of incredible recipes, nutritional nuggets and an approach to Ketogenic dieting that will dispel the notion that Fat is bad. Get ready to clear your pantry of poison and find your paleo path in Primal Fat Burner today!

Adam Von Rothfelder

Nora Gedgaudas successfully navigates the dietary minefield in her new
book, Primal Fat Burner. Whether you are following a strict ketogenic
diet, cycle in and out, or simply want to learn more about incorporating
healthy foods and healthy fat in your diet – much like our ancestors – look
no further.

Colin Champ, MDAssistant Professor Pittsburgh Cancer Institute

For the latest in the common question of “what diet is best?” — there is good news and bad news: The bad news is that our low-fat, high carb, highly processed food diets have been a health disaster. The good news is, we can switch to a fat- and naturally based diet, for more efficient fat-burning, energy-producing regimen that we need in to survive and even thrive in our modern lifestyles. The evidence lies in our distant human past, and modern science confirms this. Nora is a brilliant and talented writer who can make even the most complex concepts that are also going against the grain (yup!)  a joy to read. Then there are the amazing recipes: simple to prepare, nourishing, delicious and providing our bodies and brains with the true nutrition they need.  All in one gorgeous book!

Hyla Cass, MDAuthor of 8 Weeks to Vibrant Health

This unique book provides a much-needed big picture. It is one that addresses the state of humankind, the errant direction we have all taken, the dark influence of global corporations and, most importantly, how we can regain our power and embrace a truly healthy, sustainable future. Nora makes the case for setting aside our differences to focus on what we all share: a common biological design, and a need for a food economy that restores local, natural systems. In this way, we can take back what was once ours, and what is fundamentally our primal birthright.

Helena Norberg-HodgeAuthor of Local Futures and The Economics of Happiness