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	<title>Primal Blog</title>
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	<description>Optimal wellness using primal nutrition and lifestyle</description>
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		<title>Question About Raw Vs. Cooked Fat</title>
		<link>http://www.primalbody-primalmind.com/blog/?p=839</link>
		<comments>http://www.primalbody-primalmind.com/blog/?p=839#comments</comments>
		<pubDate>Mon, 02 Aug 2010 21:21:47 +0000</pubDate>
		<dc:creator>Nora</dc:creator>
				<category><![CDATA[Nora Answers Your Questions]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Primal Body Primal Mind]]></category>
		<category><![CDATA[saturated fat]]></category>

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		<description><![CDATA[Q: For a little while a few years ago I did a diet called the Primal diet by Aajonus Vonderplanitz, which is a raw meat diet. Anyway, I decided it wasn&#8217;t really a good diet for me overall, but one thing that stuck me from it was that he thinks that raw fat is really [...]]]></description>
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		<title>&#8220;Pushin&#8217; 50&#8243;</title>
		<link>http://www.primalbody-primalmind.com/blog/?p=825</link>
		<comments>http://www.primalbody-primalmind.com/blog/?p=825#comments</comments>
		<pubDate>Tue, 08 Jun 2010 18:14:25 +0000</pubDate>
		<dc:creator>Nora</dc:creator>
				<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[Nora Gedgaudas]]></category>
		<category><![CDATA[optimal health and wellness]]></category>
		<category><![CDATA[Primal Body Primal Mind]]></category>

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		<description><![CDATA[Here it is…June already…and I am fast approaching yet another semi-milestone along the path of my existence:  It just so happens I turn 49 years of age this Thursday, June 10th.  I’ll be “pushin’ 50”. A lot of folks (women, in particular, I think) would be freaking out about this, maybe “feeling old”, maybe counting [...]]]></description>
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		<title>&#8220;Cereal Killer&#8221;: Be On the Lookout For Gluten</title>
		<link>http://www.primalbody-primalmind.com/blog/?p=805</link>
		<comments>http://www.primalbody-primalmind.com/blog/?p=805#comments</comments>
		<pubDate>Sat, 29 May 2010 23:38:38 +0000</pubDate>
		<dc:creator>Nora</dc:creator>
				<category><![CDATA[Don't Get Me Started]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten sensitivity]]></category>
		<category><![CDATA[grains]]></category>

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		<description><![CDATA[A couple of weeks ago I put a Q&#38;A on my blog concerning someone&#8217;s issue with neuropathy. (here is the blog post) I had readily extolled the dangers of dietary gluten in these populations and made some fairly strong statements about it.  In response, I received a rather nasty and scathing e-mail from an individual [...]]]></description>
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		<title>&#8220;Primal&#8221; Primates Live Longer</title>
		<link>http://www.primalbody-primalmind.com/blog/?p=771</link>
		<comments>http://www.primalbody-primalmind.com/blog/?p=771#comments</comments>
		<pubDate>Sun, 23 May 2010 22:39:42 +0000</pubDate>
		<dc:creator>Nora</dc:creator>
				<category><![CDATA[Don't Get Me Started]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[longevity]]></category>
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		<category><![CDATA[Primal Body Primal Mind]]></category>
		<category><![CDATA[research]]></category>

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		<description><![CDATA[Studies involving the use of caloric restriction for significantly improved health and longevity have been ongoing for about the last 75 years.  Most of these studies have involved species such as worms, fruit flies,  mice and dogs due to their shorter life spans.  Although some degree of benefit, often enormous benefit relating to the impact [...]]]></description>
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		<title>Question about neuropathy and diet&#8230;</title>
		<link>http://www.primalbody-primalmind.com/blog/?p=761</link>
		<comments>http://www.primalbody-primalmind.com/blog/?p=761#comments</comments>
		<pubDate>Mon, 10 May 2010 17:34:58 +0000</pubDate>
		<dc:creator>Nora</dc:creator>
				<category><![CDATA[Nora Answers Your Questions]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[neuropathy]]></category>
		<category><![CDATA[Nora Gedgaudas]]></category>
		<category><![CDATA[Primal Body Primal Mind]]></category>

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		<description><![CDATA[Q: I have a health question about my school-girlfriend in Germany. She’s got something happening in her legs which make walking kind of shaky and unsafe. She always needs to use a walking stick outside now. She was in the hospital for 5 days doing all kinds of tests. All blood tests came out OK. [...]]]></description>
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