Dr. Ron’s Raw Cauliflower “Tabouli” Salad

Credit: Bethann Mathews

 


 

 

 

 

 

 

 

Ingredients

  • 1 whole cauliflower grated
  • as much broccoli & beans cut reasonably small, in boiling water for 3 minutes and then refreshed under cold water
  • 1 Spanish onion chopped, not too finely
  • 1 bunch of green onions (we call them Shallots in Australia – they are long and thin, no bulb at the end, with a little bit of white and mostly green)
  • 1 cucumber, peeled and seeded (leaving the seeds in makes it mushy in the next day or two….the salad keeps well for a couple of days)
  • 1 big bunch of curly leaf parsley or Italian parsley or both, very finely chopped
  • lots of olive oil and lemon juice to taste
  • Himalayan or celtic sea salt, plus some black pepper

Instructions

  • Mix all ingredients
  • Serve and enjoy!

(note: you can modify this recipe to suite your tastes and food sensitivities)

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Many thanks to Dr. Ron Ehrlich for providing this tasty recipe and Bethann Mathews for providing the photo!

Dr. Ron Ehrlich’s website and blog:
http://www.drronehrlich.com/

Sydney Holistic Dental Centre:
http://www.shdc.com.au/

 

 

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